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WELCOME TO LA PALESTRA HEALTH AND FITNESS
Get Fit Today

OPENING HOURS
Mon - Wed: 7am - 8pm
Thurs: 8am - 1pm
Fri: 7am - 7pm
Sat: 8am - 6pm
Sun: 10am - 4pm
LET US BE YOUR GUIDE



WEIGHT TRAINING
It’s More than Sit Ups
CORE TRAINING
Get Your Heart Working
FLEXIBILITY TRAINING
Go For It!