Coaches And Trainers



Personal Trainer

"It’s More than Sit Ups"

If you are interested in becoming fit, healthy and improving your lifestyle. I can help you change the way you look and feel.

I am not offering you any quick fix options. What I offer you is professional and honest advice, drawing from my indepth experience and passion for exercise.I have over 15 years experience within the fitness industry and I hold a diploma in Personal Training through Premier Training International.
•    NVQ level 2 Fitness Instructor.
•    Active IQ level 3 Personal Trainer.
•    Kettlebell training
•    I have spent 13 years as a Classical Ballet Dancer studying the Cecchetti  method (ISTD) and Agrippina Vaganova.
•    Professional Classical Ballet Dancer 4 years in London.
•    Gymnastic coach and body preparation coach for the South East with the BAGA level 4 and 5.
•    Over 10 years experience of       
Weight training and Body building.
•    4 years training in Shotokan
•    Fully insured and 1st aid certified.



 Personal Trainer

"Achieve and excel at your personal goal"

With the drive to enjoy the benefits of a healthy lifestyle. I train individuals to achieve and excel in their personal goals, incorporating management of exercise and nutrition as part of a daily routine. Working together, I aim to find solutions that work in the long term to have a positive impact on wellbeing.

  • Qualified in Exercise referral

  • Wellness Coach

  • Fitness Instructor

  • Pad work trainer

  • Spin Class Instructor

  • Swim Teacher

  • 30 year Professional Headteacher career

  • First Aid Trained



Fitness Instructor

A professional instructor who has always had a passion for sports and fitness, I have a level 2 qualification in Fitness Instruction through Premier NASM, currently studying towards my level 3 qualification as a Personal Trainer.

A brown belt, with 9 years experience in Shotokan Karate, along with Enduro Racing and Dirt Jump Riding.