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Coaches And Trainers

MAX CACACE

Personal Trainer

It’s More than Sit Ups

If you are interested in becoming fit, healthy and improving your lifestyle. I can help you change the way you look and feel.

I am not offering you any quick fix options. What I offer you is professional and honest advice, drawing from my indepth experience and passion for exercise.I have over 15 years experience within the fitness industry and I hold a diploma in Personal Training through Premier Training International.
•   NVQ level 2 Fitness Instructor.
•   Active IQ level 3 Personal Trainer.
•   Kettlebell training
•   I have spent 13 years as a Classical Ballet Dancer studying the Cecchetti  method (ISTD) and Agrippina Vaganova.
• Professional Classical Ballet Dancer 4 years in London.
•   Gymnastic coach and body preparation coach for the South East with the BAGA level 4 and 5.
•   Over 10 years experience of
Weight training and Body building.
• 4 years training in Shotokan
Karate.
•   Fully insured and 1st aid certified.

CHRIS PRICKETT

Personal Trainer

"Achieve and excel at your personal goal"

With the drive to enjoy the benefits of a healthy lifestyle. I train individuals to achieve and excel in their personal goals, incorporating management of exercise and nutrition as part of a daily routine. Working together, I aim to find solutions that work in the long term to have a positive impact on wellbeing.

Qualified in Exercise referral

Wellness Coach

Fitness Instructor

Pad work trainer

Spin Class Instructor

Swim Teacher

30 year Professional Headteacher career

First Aid Trained

Alessandro Cacace

Fitness Instructor

A professional instructor who has always had a passion for sports and fitness, I am completing my level 2 certificate in Fitness Instruction through Premier NASM and will be moving forward to complete a level 3 qualification as a Personal Trainer.

A brown belt, with 9 years experience in Shotokan Karate, along with competitive mountain biking and induro racing.